Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 11:48 PM
Difficulty: 8.4 / 10
257kj
87rpm
35%
16mph
5 min Sleep Meditation
Anna Greenberg
Friday 2/19/21 @ 4:0 AM
Difficulty: 2.64 / 10
 
30 min BHM: Icons Yoga Flow
Chelsea Jackson Roberts
Thursday 2/18/21 @ 4:12 AM
Difficulty: 5.61 / 10
 
10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Wednesday 2/17/21 @ 4:32 AM
Difficulty: 4.34 / 10
 
10 min Empathy Meditation
Aditi Shah
Tuesday 2/16/21 @ 4:6 AM
Difficulty: 3.87 / 10
 
20 min Restorative
Aditi Shah
Monday 2/15/21 @ 12:54 AM
Difficulty: 2.38 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 7:14 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:11 PM
Difficulty: 7.09 / 10
322kj
85rpm
36%
15mph
5 min Office Meditation
Kristin McGee
Saturday 2/13/21 @ 4:2 AM
Difficulty: 3.94 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Friday 2/12/21 @ 2:33 AM
Difficulty: 5.87 / 10