Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 8:31 PM
Difficulty: 9.05 / 10
273kj
80rpm
38%
16mph
5 min Body Scan Meditation
Kristin McGee
Monday 3/1/21 @ 2:58 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 2/28/21 @ 12:36 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 2/27/21 @ 11:49 PM
Difficulty: 7.86 / 10
264kj
85rpm
36%
16mph
10 min Relaxing Meditation
Cody Rigsby
Thursday 2/25/21 @ 3:10 AM
Difficulty: 3.27 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 2/23/21 @ 7:33 AM
Difficulty: 2.96 / 10
 
10 min Focus Flow: Backbends
Kristin McGee
Tuesday 2/23/21 @ 2:32 AM
Difficulty: 5.23 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 2/22/21 @ 12:2 PM
Difficulty: 3.26 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 2/22/21 @ 4:31 AM
Difficulty: 4.19 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/21/21 @ 12:36 AM
Difficulty: 3.09 / 10