Workouts

5 min Empathy Meditation
Kristin McGee
Thursday 4/1/21 @ 3:0 AM
Difficulty: 3.39 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 3/31/21 @ 2:59 AM
Difficulty: 2.64 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Tuesday 3/30/21 @ 1:58 AM
Difficulty: 2.86 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 3/28/21 @ 8:17 PM
Difficulty: 3.04 / 10
15kj
95rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/28/21 @ 7:29 PM
Difficulty: 6.81 / 10
229kj
81rpm
36%
15mph
15 min Desk Yoga
Anna Greenberg
Saturday 3/6/21 @ 4:37 AM
Difficulty: 3.45 / 10
 
15 min Chair Yoga
Aditi Shah
Friday 3/5/21 @ 3:41 AM
Difficulty: 3.63 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 3/4/21 @ 9:49 AM
Difficulty: 3.17 / 10
 
15 min Chair Yoga
Kristin McGee
Thursday 3/4/21 @ 2:50 AM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 9:18 PM
Difficulty: 3.09 / 10