Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/20/21 @ 8:57 PM
Difficulty: 6.53 / 10
145kj
91rpm
32%
15mph
13kj
88rpm
24%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 4:53 PM
Difficulty: 6.81 / 10
240kj
78rpm
37%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 4/12/21 @ 2:36 AM
Difficulty: 4.23 / 10