Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/5/23 @ 7:8 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Sunday 3/5/23 @ 6:57 PM
Difficulty: 6.47 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Sunday 3/5/23 @ 6:45 PM
Difficulty: 5.96 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/22/23 @ 6:18 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 2/21/23 @ 8:25 PM
Difficulty: 6.99 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/21/23 @ 8:8 PM
Difficulty: 5.91 / 10
 
Extra 10: Walk
Logan Aldridge
Tuesday 2/21/23 @ 7:52 PM
Difficulty: 4.28 / 10
 
Extra 10: Walk
Robin Arzón
Monday 1/23/23 @ 8:5 PM
Difficulty: 5.09 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 1/23/23 @ 7:39 PM
Difficulty: 5.64 / 10
210kj
151rpm
0%
0mph
5 min Full Body Stretch
Andy Speer
Monday 1/16/23 @ 6:16 PM
Difficulty: 3.67 / 10