Workouts

15 min Hike
Olivia Amato
Friday 3/24/23 @ 5:58 PM
Difficulty: 6.13 / 10
 
15 min Beginner Run
Adrian Williams
Friday 3/24/23 @ 5:40 PM
Difficulty: 5.27 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Tuesday 3/21/23 @ 6:43 PM
Difficulty: 7.58 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/20/23 @ 5:43 PM
Difficulty: 7.5 / 10
376kj
168rpm
0%
0mph
30 min 90s Ride
Camila Ramón
Tuesday 3/14/23 @ 7:55 PM
Difficulty: 7.32 / 10
354kj
162rpm
0%
0mph
10 min Focus Flow: Core
Aditi Shah
Tuesday 3/7/23 @ 5:21 PM
Difficulty: 5.1 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 4:59 PM
Difficulty: 6.26 / 10
 
Flash 15
Jess Sims
Monday 3/6/23 @ 7:25 PM
Difficulty: 7 / 10
 
10 min Core Strength
Andy Speer
Monday 3/6/23 @ 7:14 PM
Difficulty: 7.1 / 10
 
20 min EDM Walk
Olivia Amato
Sunday 3/5/23 @ 7:21 PM
Difficulty: 4.56 / 10