Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 7/4/23 @ 7:32 PM
Difficulty: 3.72 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/4/23 @ 7:27 PM
Difficulty: 6.3 / 10
 
30 min Pop Walk
Robin Arzón
Tuesday 7/4/23 @ 6:54 PM
Difficulty: 5.11 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Sunday 7/2/23 @ 4:51 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 7/1/23 @ 6:16 PM
Difficulty: 7.59 / 10
348kj
160rpm
0%
0mph
30 min Walk + Run
Kirsten Ferguson
Tuesday 4/4/23 @ 6:9 PM
Difficulty: 6.77 / 10
 
Monday 4/3/23 @ 5:38 PM
Difficulty: NaN / 10
 
30 min WHM Two for One Bootcamp
Hannah & Joslyn
Wednesday 3/29/23 @ 9:49 PM
Difficulty: 6.15 / 10
 
30 min WHM Two for One Bootcamp
Hannah & Joslyn
Wednesday 3/29/23 @ 9:43 PM
Difficulty: 6.15 / 10
 
30 min 90s Ride
Robin Arzón
Saturday 3/25/23 @ 8:8 PM
Difficulty: 7.1 / 10
324kj
153rpm
0%
0mph