Workouts

30 min Intervals & Arms Ride
Sam Yo
Tuesday 1/9/24 @ 4:15 PM
Difficulty: 7.59 / 10
356kj
162rpm
0%
0mph
10 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Standing Core
Rebecca Kennedy
Friday 1/5/24 @ 6:14 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Friday 1/5/24 @ 6:3 PM
Difficulty: 6.07 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 1/5/24 @ 5:48 PM
Difficulty: 0 / 10
 
45 min Pop Walk
Jon Hosking
Thursday 1/4/24 @ 5:58 PM
Difficulty: 0 / 10
 
10 min Pilates
Anna Greenberg
Wednesday 1/3/24 @ 8:34 PM
Difficulty: 5.61 / 10
 
20 min Advanced Beginner Run
Mariana Fernández
Wednesday 1/3/24 @ 8:8 PM
Difficulty: 6.94 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 4:38 PM
Difficulty: 2.2 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 1/2/24 @ 5:58 PM
Difficulty: 5.13 / 10