Workouts

10 min Core Strength
Chase Tucker
Sunday 3/13/22 @ 6:9 PM
Difficulty: 6.61 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 3/11/22 @ 7:52 PM
Difficulty: 6.93 / 10
 
20 min Core Strength
Callie Gullickson
Friday 3/11/22 @ 7:31 PM
Difficulty: 6.77 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Thursday 3/10/22 @ 9:18 PM
Difficulty: 3.66 / 10
 
5 min Ed Sheeran Core Strength
Ben Alldis
Wednesday 3/9/22 @ 6:7 PM
Difficulty: 5.73 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 3/9/22 @ 5:55 PM
Difficulty: 6.2 / 10
 
20 min Ed Sheeran Recovery Ride
Sam Yo
Wednesday 3/9/22 @ 5:33 PM
Difficulty: 4.87 / 10
250kj
167rpm
0%
0mph
15 min Intro to Power Walking
Rebecca Kennedy
Tuesday 3/8/22 @ 6:32 PM
Difficulty: 5.36 / 10
 
10 min Chest & Back Strength
Rad Lopez
Tuesday 3/8/22 @ 6:19 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 3/8/22 @ 6:8 PM
Difficulty: 6.36 / 10