Workouts
30 min Fitness Flipped: Stress
Adrian & Tunde
Thursday 3/10/22 @ 9:18 PM
Difficulty: 3.66 / 10
5 min Ed Sheeran Core Strength
Ben Alldis
Wednesday 3/9/22 @ 6:7 PM
Difficulty: 5.73 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 3/9/22 @ 5:55 PM
Difficulty: 6.2 / 10
250kj
167rpm
0%
0mph
15 min Intro to Power Walking
Rebecca Kennedy
Tuesday 3/8/22 @ 6:32 PM
Difficulty: 5.36 / 10