Workouts

10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 6:22 PM
Difficulty: 6.4 / 10
 
20 min 80s Walk
Matty Maggiacomo
Monday 4/4/22 @ 5:38 PM
Difficulty: 4.37 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 4/4/22 @ 1:32 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 4/3/22 @ 6:54 PM
Difficulty: 4.22 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Sunday 4/3/22 @ 6:18 PM
Difficulty: 6.16 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 4/3/22 @ 6:4 PM
Difficulty: 6.43 / 10
 
45 min 90s Ride
Emma Lovewell
Saturday 4/2/22 @ 6:1 PM
Difficulty: 8.23 / 10
581kj
172rpm
0%
0mph
10 min Upper Body Stretch
Rebecca Kennedy
Friday 4/1/22 @ 6:15 PM
Difficulty: 4.13 / 10
 
10 min Chest & Back Strength
Chase Tucker
Friday 4/1/22 @ 6:3 PM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 4/1/22 @ 5:52 PM
Difficulty: 6.96 / 10