Workouts

10 min Warm Up Run
Jess King
Wednesday 6/8/22 @ 5:47 PM
Difficulty: 4.85 / 10
 
20 min Hike
Rebecca Kennedy
Wednesday 6/8/22 @ 5:23 PM
Difficulty: 7.13 / 10
 
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Monday 6/6/22 @ 7:50 PM
Difficulty: 6.77 / 10
 
15 min 2000s Ride
Olivia Amato
Wednesday 6/1/22 @ 6:22 PM
Difficulty: 7.04 / 10
194kj
172rpm
0%
0mph
30 min 2010s Ride
Kendall Toole
Friday 5/27/22 @ 4:47 PM
Difficulty: 8 / 10
364kj
164rpm
0%
0mph
30 min Disney Walk
Jon Hosking
Thursday 5/26/22 @ 6:27 PM
Difficulty: 5.32 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 5:16 PM
Difficulty: 7.66 / 10
375kj
167rpm
0%
0mph
20 min Low Impact Ride
Ben Alldis
Monday 5/2/22 @ 6:16 PM
Difficulty: 5.73 / 10
244kj
167rpm
0%
0mph
20 min Walk + Run
Matty Maggiacomo
Wednesday 4/27/22 @ 5:2 PM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/27/22 @ 4:50 PM
Difficulty: 7.26 / 10