Workouts

30 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 5:40 PM
Difficulty: 7.66 / 10
388kj
171rpm
0%
0mph
10 min Cool Down Run
Matty Maggiacomo
Wednesday 7/20/22 @ 5:10 PM
Difficulty: 4.46 / 10
 
20 min Full Body Strength
Daniel McKenna
Wednesday 7/20/22 @ 4:48 PM
Difficulty: 6.39 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Wednesday 7/20/22 @ 4:36 PM
Difficulty: 3.82 / 10
 
10 min Yoga Flow
Denis Morton
Monday 7/18/22 @ 6:1 PM
Difficulty: 4.6 / 10
 
20 min Pop Run
Robin Arzón
Monday 7/18/22 @ 5:38 PM
Difficulty: 6.42 / 10
 
30 min Bootcamp: Core
Olivia Amato
Sunday 7/17/22 @ 8:3 PM
Difficulty: 7.49 / 10
 
30 min 5K Race Prep
Becs Gentry
Saturday 7/16/22 @ 5:35 PM
Difficulty: 7.02 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
Difficulty: 6.71 / 10
279kj
165rpm
0%
0mph
30 min 90s Ride
Cody Rigsby
Thursday 7/14/22 @ 4:38 PM
Difficulty: 7.51 / 10
398kj
174rpm
0%
0mph