Workouts

15 min Pilates
Emma Lovewell
Wednesday 8/3/22 @ 4:49 PM
Difficulty: 5.75 / 10
 
30 min Pop Bootcamp
Rebecca Kennedy
Wednesday 8/3/22 @ 4:15 PM
Difficulty: 7.31 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 5:36 PM
Difficulty: 8.53 / 10
528kj
161rpm
0%
0mph
15 min Recovery Run
Becs Gentry
Sunday 7/31/22 @ 2:1 PM
Difficulty: 5.2 / 10
 
30 min 5K Race Prep
Matt Wilpers
Thursday 7/28/22 @ 4:39 PM
Difficulty: 8.47 / 10
 
20 min Walk + Run
Chase Tucker
Tuesday 7/26/22 @ 4:21 PM
Difficulty: 5.95 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Monday 7/25/22 @ 5:49 PM
Difficulty: 3.42 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Monday 7/25/22 @ 5:17 PM
Difficulty: 6.56 / 10
 
30 min 90s Run
Andy Speer
Sunday 7/24/22 @ 1:1 PM
Difficulty: 7.14 / 10
 
30 min Walk + Run
Jess King
Friday 7/22/22 @ 4:39 PM
Difficulty: 7.25 / 10