Workouts
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Tuesday 9/6/22 @ 7:0 PM
Difficulty: 6.97 / 10
391kj
171rpm
0%
0mph
388kj
170rpm
0%
0mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 9/1/22 @ 4:36 PM
Difficulty: 3.4 / 10
562kj
167rpm
0%
0mph