Workouts

30 min Walk + Run
Susie Chan
Tuesday 9/20/22 @ 4:1 PM
Difficulty: 6.16 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 9/20/22 @ 12:18 AM
Difficulty: 7.23 / 10
 
45 min 2000s Ride
Kendall Toole
Sunday 9/18/22 @ 6:26 PM
Difficulty: 7.78 / 10
520kj
159rpm
0%
0mph
30 min Bootcamp: Upper Body
Rebecca Kennedy
Saturday 9/17/22 @ 6:46 PM
Difficulty: 6.12 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 9/15/22 @ 1:38 PM
Difficulty: 5.48 / 10
145kj
142rpm
0%
0mph
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Thursday 9/15/22 @ 1:2 PM
Difficulty: 6.96 / 10
 
30 min Bootcamp: Core
Matty Maggiacomo
Wednesday 9/14/22 @ 5:0 PM
Difficulty: 5.92 / 10
 
5 min Fitness Goals Meditation
Kristin McGee
Tuesday 9/13/22 @ 5:46 PM
Difficulty: 6 / 10
 
10 min Focus Flow: Core
Aditi Shah
Tuesday 9/13/22 @ 5:24 PM
Difficulty: 5.5 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 9/13/22 @ 4:51 PM
Difficulty: 7.68 / 10
360kj
163rpm
0%
0mph