Workouts

20 min Pop Ride
Bradley Rose
Tuesday 11/1/22 @ 5:52 PM
Difficulty: 7.15 / 10
243kj
169rpm
0%
0mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Monday 10/24/22 @ 2:28 PM
Difficulty: 5.17 / 10
222kj
155rpm
0%
0mph
10 min Chest & Back Stretch
Andy Speer
Tuesday 10/11/22 @ 6:10 PM
Difficulty: 4.13 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 10/7/22 @ 5:6 PM
Difficulty: 7.26 / 10
 
15 min Upper Body Strength
Robin Arzón
Thursday 10/6/22 @ 6:9 PM
Difficulty: 6.4 / 10
 
20 min Premiere Run
Camila Ramón
Thursday 10/6/22 @ 5:45 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/4/22 @ 7:34 PM
Difficulty: 6.29 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 10/4/22 @ 7:12 PM
Difficulty: 7.1 / 10
 
30 min Bootcamp: Core
Matty Maggiacomo
Sunday 10/2/22 @ 5:28 PM
Difficulty: 5.68 / 10
 
30 min 80s Ride
Leanne Hainsby
Saturday 10/1/22 @ 5:53 PM
Difficulty: 7.59 / 10
368kj
165rpm
0%
0mph