Workouts

10 min Core Strength
Rebecca Kennedy
Monday 8/19/19 @ 11:31 PM
Difficulty: 5.7 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Monday 8/19/19 @ 11:14 PM
Difficulty: 7.47 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 8/18/19 @ 5:1 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Robin Arzón
Thursday 8/15/19 @ 11:42 PM
Difficulty: 7.02 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 11:19 PM
Difficulty: 7.65 / 10
116kj
54rpm
51%
15mph
10 min Arms Toning
Jennifer Jacobs
Wednesday 8/14/19 @ 11:9 PM
Difficulty: 7.23 / 10
 
20 min HIIT Ride
Jennifer Jacobs
Wednesday 8/14/19 @ 10:48 PM
Difficulty: 8.72 / 10
164kj
65rpm
50%
18mph
10 min Arms Toning
Olivia Amato
Monday 8/12/19 @ 11:8 PM
Difficulty: 7.34 / 10
 
20 min Tabata Ride
Olivia Amato
Monday 8/12/19 @ 10:46 PM
Difficulty: 8.75 / 10
145kj
61rpm
51%
17mph
20 min 90s Rock Ride
Hannah Corbin
Monday 8/12/19 @ 10:45 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph