Workouts

20 min Tabata Ride
Christine D'Ercole
Thursday 1/9/20 @ 5:0 PM
Difficulty: 8.35 / 10
64kj
60rpm
42%
13mph
10 min Arms Toning
Robin Arzón
Tuesday 1/7/20 @ 1:23 AM
Difficulty: 6.55 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 1/7/20 @ 1:2 AM
Difficulty: 8.88 / 10
108kj
51rpm
51%
15mph
10 min Arms Toning
Ally Love
Thursday 1/2/20 @ 5:51 PM
Difficulty: 7.56 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 1/2/20 @ 5:29 PM
Difficulty: 8.47 / 10
106kj
55rpm
48%
15mph
10 min Arms Toning
Olivia Amato
Monday 12/30/19 @ 11:52 PM
Difficulty: 7.55 / 10
 
20 min Climb Ride
Robin Arzón
Monday 12/30/19 @ 11:31 PM
Difficulty: 8.89 / 10
117kj
60rpm
47%
16mph
10 min Arms Toning
Robin Arzón
Sunday 12/29/19 @ 5:40 PM
Difficulty: 6.7 / 10
 
20 min Hip Hop Ride
Robin Arzón
Sunday 12/29/19 @ 5:19 PM
Difficulty: 7.59 / 10
99kj
63rpm
42%
15mph
10 min Arms Toning
Jess King
Wednesday 9/18/19 @ 11:39 PM
Difficulty: 7.17 / 10