alliekm7
Manhattan Beach
Total Rides: 201

Following

alliekm7
Manhattan Beach
Total Rides: 201

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 9/6/18 @ 11:9 PM
Difficulty: 8.2 / 10
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134kj
54rpm
44%
13mph
10 min Core Strength
Andy Speer
Tuesday 9/4/18 @ 11:59 PM
Difficulty: 7.09 / 10
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20 min 80s Pop Ride
Cody Rigsby
Tuesday 9/4/18 @ 11:36 PM
Difficulty: 7.47 / 10
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111kj
72rpm
41%
15mph
5 min Core Strength
Jennifer Jacobs
Tuesday 8/28/18 @ 3:15 AM
Difficulty: 6.95 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 8/28/18 @ 3:9 AM
Difficulty: 6.28 / 10
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20 min HIIT Ride
Cody Rigsby
Tuesday 8/28/18 @ 2:46 AM
Difficulty: 7.53 / 10
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106kj
72rpm
40%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/28/18 @ 12:37 AM
Difficulty: 8.74 / 10
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15kj
74rpm
34%
13mph
10 min Core Strength
Rebecca Kennedy
Monday 8/27/18 @ 3:17 AM
Difficulty: 6.82 / 10
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20 min Hip Hop Ride
Jess King
Monday 8/27/18 @ 2:28 AM
Difficulty: 7.82 / 10
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110kj
65rpm
45%
15mph
20 min Climb Ride
Robin Arzón
Tuesday 8/14/18 @ 11:15 PM
Difficulty: 8.84 / 10
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120kj
61rpm
50%
16mph