alliekm7
Manhattan Beach
Total Rides: 201

Following

alliekm7
Manhattan Beach
Total Rides: 201

Following

Workouts

15 min Pop Ride
Robin Arzón
Saturday 10/27/18 @ 2:42 AM
Difficulty: 7.02 / 10
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110kj
73rpm
46%
17mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Thursday 10/25/18 @ 11:47 PM
Difficulty: 5.67 / 10
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15 min Hip Hop Ride
Robin Arzón
Wednesday 10/24/18 @ 11:17 PM
Difficulty: 7.7 / 10
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107kj
73rpm
45%
17mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/23/18 @ 11:22 PM
Difficulty: 8.11 / 10
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195kj
70rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 10/23/18 @ 12:23 AM
Difficulty: 3.62 / 10
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20 min Tabata Ride
Robin Arzón
Sunday 10/21/18 @ 10:11 PM
Difficulty: 8.54 / 10
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138kj
68rpm
46%
17mph
5 min Core Strength
Jennifer Jacobs
Saturday 10/20/18 @ 8:51 PM
Difficulty: 6.4 / 10
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20 min 80s Pop Ride
Ally Love
Friday 10/19/18 @ 11:15 PM
Difficulty: 7.64 / 10
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137kj
68rpm
48%
17mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Thursday 10/18/18 @ 11:10 PM
Difficulty: 5.67 / 10
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20 min Climb Ride
Ally Love
Wednesday 10/17/18 @ 11:50 PM
Difficulty: 8.49 / 10
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127kj
61rpm
50%
16mph