alliekm7
Manhattan Beach
Total Rides: 201

Following

alliekm7
Manhattan Beach
Total Rides: 201

Following

Workouts

20 min Tabata Ride
Jennifer Jacobs
Wednesday 11/14/18 @ 3:14 AM
Difficulty: 8.65 / 10
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138kj
64rpm
49%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/13/18 @ 1:3 AM
Difficulty: 8.29 / 10
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194kj
57rpm
51%
16mph
30 min Hip Hop Ride
Ally Love
Sunday 11/11/18 @ 6:8 PM
Difficulty: 8.19 / 10
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205kj
68rpm
47%
17mph
5 min Core Strength
Matt Wilpers
Sunday 11/11/18 @ 5:8 AM
Difficulty: 6.87 / 10
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20 min HIIT Ride
Ally Love
Saturday 11/10/18 @ 4:12 AM
Difficulty: 8.44 / 10
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137kj
59rpm
51%
17mph
5 min Arms & Shoulders Toning
Jenn Sherman
Friday 11/9/18 @ 3:37 AM
Difficulty: 5.79 / 10
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20 min Tabata Ride
Robin Arzón
Thursday 11/8/18 @ 3:21 AM
Difficulty: 8.99 / 10
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141kj
59rpm
52%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/7/18 @ 2:51 AM
Difficulty: 8.32 / 10
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188kj
54rpm
52%
16mph
5 min Core Strength
Matt Wilpers
Tuesday 11/6/18 @ 2:35 AM
Difficulty: 6.87 / 10
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15 min HIIT Ride
Jennifer Jacobs
Monday 11/5/18 @ 2:56 AM
Difficulty: 8.11 / 10
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100kj
69rpm
45%
17mph