alliekm7
Manhattan Beach
Total Rides: 201

Following

alliekm7
Manhattan Beach
Total Rides: 201

Following

Workouts

15 min Tabata Ride
Robin Arzón
Friday 11/23/18 @ 2:6 AM
Difficulty: 8.54 / 10
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kj
rpm
%
0mph
5 min Glutes & Legs Toning
Ally Love
Thursday 11/22/18 @ 5:51 AM
Difficulty: 6.19 / 10
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20 min Climb Ride
Ally Love
Wednesday 11/21/18 @ 12:52 AM
Difficulty: 8.37 / 10
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129kj
63rpm
48%
16mph
5 min Core Strength
Matt Wilpers
Tuesday 11/20/18 @ 3:32 AM
Difficulty: 6.87 / 10
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30 min Pop Ride
Ally Love
Monday 11/19/18 @ 12:42 AM
Difficulty: 7.93 / 10
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206kj
71rpm
45%
17mph
20 min HIIT Ride
Robin Arzón
Saturday 11/17/18 @ 9:52 PM
Difficulty: 8.57 / 10
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137kj
59rpm
51%
17mph
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 11/17/18 @ 4:27 AM
Difficulty: 7.13 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Friday 11/16/18 @ 3:37 AM
Difficulty: 7.13 / 10
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10 min Arms Toning
Robin Arzón
Thursday 11/15/18 @ 2:47 AM
Difficulty: 6.97 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 11/15/18 @ 2:26 AM
Difficulty: 6 / 10
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108kj
81rpm
37%
15mph