alliekm7
Manhattan Beach
Total Rides: 201

Following

alliekm7
Manhattan Beach
Total Rides: 201

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Wednesday 12/19/18 @ 3:36 AM
Difficulty: 8.29 / 10
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kj
rpm
%
0mph
10 min Evening Yoga
Colleen Saidman Yee
Tuesday 12/18/18 @ 3:1 AM
Difficulty: 4.33 / 10
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45 min Queen Pop Ride
Robin Arzón
Tuesday 12/18/18 @ 2:4 AM
Difficulty: 8.5 / 10
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288kj
65rpm
46%
16mph
30 min 80s Ride
Jenn Sherman
Monday 12/17/18 @ 1:13 AM
Difficulty: 7.63 / 10
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183kj
67rpm
45%
16mph
30 min HIIT Ride
Robin Arzón
Sunday 12/16/18 @ 12:17 AM
Difficulty: 8.87 / 10
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234kj
60rpm
53%
18mph
5 min Core Strength
Emma Lovewell
Saturday 12/15/18 @ 5:33 AM
Difficulty: 7.77 / 10
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15 min 80s Ride
Denis Morton
Friday 12/14/18 @ 1:22 AM
Difficulty: 7.08 / 10
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72kj
63rpm
42%
14mph
20 min Tabata Ride
Robin Arzón
Friday 12/14/18 @ 12:57 AM
Difficulty: 8.56 / 10
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149kj
63rpm
50%
17mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Thursday 12/13/18 @ 4:7 AM
Difficulty: 5.67 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 12/12/18 @ 3:47 AM
Difficulty: 7.84 / 10
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130kj
66rpm
46%
17mph