alliekm7
Manhattan Beach
Total Rides: 201

Following

alliekm7
Manhattan Beach
Total Rides: 201

Following

Workouts

20 min HIIT Ride
Robin Arzón
Wednesday 4/3/19 @ 11:46 PM
Difficulty: 8.56 / 10
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123kj
61rpm
48%
16mph
10 min Arms Toning
Ally Love
Tuesday 4/2/19 @ 2:32 AM
Difficulty: 7.48 / 10
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20 min Pop Ride
Ally Love
Tuesday 4/2/19 @ 2:10 AM
Difficulty: 7.68 / 10
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123kj
66rpm
45%
16mph
10 min Arms Toning
Robin Arzón
Thursday 3/28/19 @ 2:40 AM
Difficulty: 6.58 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 3/28/19 @ 2:8 AM
Difficulty: 7.79 / 10
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173kj
65rpm
44%
16mph
5 min Core Strength
Cody Rigsby
Wednesday 3/27/19 @ 1:2 AM
Difficulty: 6.92 / 10
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10 min Arms Toning
Robin Arzón
Wednesday 3/27/19 @ 12:46 AM
Difficulty: 6.76 / 10
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20 min 80s Pop Ride
Robin Arzón
Wednesday 3/27/19 @ 12:25 AM
Difficulty: 7.29 / 10
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121kj
68rpm
44%
16mph
5 min Core Strength
Ally Love
Sunday 3/17/19 @ 11:46 PM
Difficulty: 6.12 / 10
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30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 10:50 PM
Difficulty: 8.12 / 10
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166kj
61rpm
45%
15mph