Workouts

20 min Intervals Run
Jess Sims
Sunday 1/14/24 @ 5:49 PM
Difficulty: 7.11 / 10
 
20 min Walk + Run
Jess Sims
Sunday 1/14/24 @ 5:27 PM
Difficulty: 6.49 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 5:54 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 5:31 PM
Difficulty: 7.05 / 10
97kj
68rpm
39%
15mph
30 min Bootcamp: Core
Jess Sims
Saturday 1/13/24 @ 4:59 PM
Difficulty: 6.95 / 10
 
5 min Warm Up Walk
Jess Sims
Friday 1/12/24 @ 8:10 PM
Difficulty: 0 / 10
 
30 min Aussie Vibes Yoga Flow
Kirra Michel
Wednesday 1/10/24 @ 6:38 PM
Difficulty: 5.39 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 6:27 PM
Difficulty: 4.15 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 6:6 PM
Difficulty: 4.58 / 10
 
60 min EDM Bootcamp
Jess Sims
Wednesday 1/10/24 @ 4:57 AM
Difficulty: 8.27 / 10