Workouts

20 min Move For You: Bodyweight
Jermaine Johnson
Friday 1/19/24 @ 5:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jess Sims
Friday 1/19/24 @ 12:42 AM
Difficulty: 4 / 10
 
20 min Pop Run
Jess Sims
Friday 1/19/24 @ 12:21 AM
Difficulty: 6.89 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 10:30 PM
Difficulty: 6.17 / 10
 
45 min Hip Hop Ride
Camila Ramón
Thursday 1/18/24 @ 5:45 PM
Difficulty: 8.03 / 10
307kj
70rpm
45%
17mph
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Thursday 1/18/24 @ 5:24 PM
Difficulty: 6.64 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Thursday 1/18/24 @ 12:56 PM
Difficulty: 4.33 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/18/24 @ 12:2 AM
Difficulty: 7.55 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:31 PM
Difficulty: 6.79 / 10
196kj
66rpm
46%
17mph
20 min Groove Ride
Emma Lovewell
Wednesday 1/17/24 @ 11:10 PM
Difficulty: 7.1 / 10
132kj
71rpm
43%
17mph