Workouts

20 min P!nk Full Body Strength
Jess Sims
Tuesday 1/30/24 @ 5:28 PM
Difficulty: 0 / 10
 
45 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/29/24 @ 11:58 PM
Difficulty: 0 / 10
250kj
62rpm
47%
16mph
30 min R&B Walk
Kirsten Ferguson
Monday 1/29/24 @ 3:39 PM
Difficulty: 0 / 10
 
45 min Yoga Flow
Kirra Michel
Sunday 1/28/24 @ 3:49 PM
Difficulty: 6.37 / 10
 
30 min HIIT Cardio
Logan Aldridge
Saturday 1/27/24 @ 1:56 PM
Difficulty: 0 / 10
 
45 min Focus Flow: Healthy Back
Ross Rayburn
Friday 1/26/24 @ 4:18 PM
Difficulty: 4.67 / 10
 
30 min HIIT Run
Jess Sims
Thursday 1/25/24 @ 7:21 PM
Difficulty: 7.81 / 10
 
20 min Intervals Run
Jess Sims
Thursday 1/25/24 @ 6:28 PM
Difficulty: 7.19 / 10
 
20 min Hike
Jess Sims
Thursday 1/25/24 @ 2:28 PM
Difficulty: 6.7 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 1/25/24 @ 1:7 PM
Difficulty: 6.86 / 10