alliekat91
Total Rides: 1005

Following

alliekat91
Total Rides: 1005

Following

Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/24/23 @ 7:13 PM
Difficulty: 7.55 / 10
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60 min Power Walk
Matty Maggiacomo
Thursday 11/23/23 @ 4:6 PM
Difficulty: 6.26 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:49 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 11/23/23 @ 3:44 PM
Difficulty: 3.53 / 10
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23kj
70rpm
38%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 11/23/23 @ 3:22 PM
Difficulty: 5.34 / 10
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121kj
70rpm
43%
16mph
30 min Back & Biceps
Rebecca Kennedy
Thursday 11/23/23 @ 2:7 PM
Difficulty: 7.29 / 10
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60 min Pop Walk
Marcel Dinkins
Wednesday 11/22/23 @ 9:54 PM
Difficulty: 6.59 / 10
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30 min Low Impact Ride
Alex Toussaint
Wednesday 11/22/23 @ 6:53 PM
Difficulty: 6.42 / 10
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157kj
75rpm
38%
15mph
Flash 15
Jess Sims
Wednesday 11/22/23 @ 6:36 PM
Difficulty: 7.06 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/22/23 @ 6:3 PM
Difficulty: 7.67 / 10
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