Workouts

20 min Liverpool FC Run
Susie Chan
Monday 11/27/23 @ 10:5 PM
Difficulty: 6.58 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 11/27/23 @ 3:53 PM
Difficulty: 5.2 / 10
67kj
72rpm
43%
17mph
30 min Bootcamp: Core
Jess Sims
Monday 11/27/23 @ 3:21 PM
Difficulty: 7.68 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/27/23 @ 2:47 PM
Difficulty: 7.67 / 10
 
10 min Upper Body Mobility
Andy Speer
Monday 11/27/23 @ 2:26 PM
Difficulty: 4.3 / 10
 
30 min Hike
Adrian Williams
Sunday 11/26/23 @ 3:45 PM
Difficulty: 6.11 / 10
 
30 min Fit Family
Jess Sims
Saturday 11/25/23 @ 6:4 PM
Difficulty: 5.3 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 11/25/23 @ 5:32 PM
Difficulty: 8.78 / 10
 
Saturday 11/25/23 @ 2:59 PM
Difficulty: NaN / 10
 
30 min & Juliet Ride
Christine D'Ercole
Friday 11/24/23 @ 7:47 PM
Difficulty: 7.34 / 10
171kj
76rpm
39%
16mph