alliekat91
Total Rides: 1005

Following

alliekat91
Total Rides: 1005

Following

Workouts

45 min Full Body Strength
Jess Sims
Sunday 12/3/23 @ 2:43 PM
Difficulty: 7.74 / 10
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10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 12/2/23 @ 4:54 PM
Difficulty: 5.77 / 10
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62kj
92rpm
34%
16mph
45 min Low Impact Ride
Hannah Corbin
Friday 12/1/23 @ 5:39 PM
Difficulty: 6.21 / 10
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212kj
70rpm
39%
15mph
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/1/23 @ 5:6 PM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Friday 12/1/23 @ 12:9 AM
Difficulty: 7.29 / 10
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30 min Soft Rock Ride
Christine D'Ercole
Wednesday 11/29/23 @ 4:29 PM
Difficulty: 7.24 / 10
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146kj
69rpm
40%
15mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/29/23 @ 3:55 PM
Difficulty: 7.67 / 10
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10 min Core Strength
Jess Sims
Wednesday 11/29/23 @ 3:40 PM
Difficulty: 7.74 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/28/23 @ 5:57 PM
Difficulty: 6.6 / 10
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191kj
77rpm
40%
17mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/28/23 @ 5:25 PM
Difficulty: 6.97 / 10
View Class