Workouts

60 min Bootcamp: Full Body
Jess Sims
Tuesday 2/6/24 @ 4:55 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Monday 2/5/24 @ 4:26 PM
Difficulty: 3.69 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Monday 2/5/24 @ 4:3 PM
Difficulty: 6.7 / 10
137kj
80rpm
40%
17mph
45 min Black Classics Full Body Strength
Jess Sims
Monday 2/5/24 @ 3:11 PM
Difficulty: 0 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Sunday 2/4/24 @ 4:59 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 2/4/24 @ 3:43 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 2/3/24 @ 2:19 PM
Difficulty: 5.86 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/2/24 @ 7:11 PM
Difficulty: 3.14 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 6:39 PM
Difficulty: 7.21 / 10
220kj
70rpm
46%
17mph
Flash 15
Jess Sims
Friday 2/2/24 @ 6:13 PM
Difficulty: 7.62 / 10