Workouts

Extra 10: HIIT Run
Jess Sims
Tuesday 12/5/23 @ 10:12 PM
Difficulty: 7.36 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 12/5/23 @ 9:39 PM
Difficulty: 6.97 / 10
 
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/5/23 @ 6:5 PM
Difficulty: 8.1 / 10
243kj
63rpm
44%
16mph
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/4/23 @ 4:9 PM
Difficulty: 4.17 / 10
52kj
80rpm
37%
15mph
45 min Low Impact Ride
Tunde Oyeneyin
Monday 12/4/23 @ 3:18 PM
Difficulty: 6.61 / 10
245kj
73rpm
40%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/4/23 @ 2:43 PM
Difficulty: 7.67 / 10
 
10 min Hanukkah Cool Down Ride
Bradley Rose
Sunday 12/3/23 @ 4:33 PM
Difficulty: 4.47 / 10
56kj
73rpm
40%
16mph
15 min Holiday Ride
Jess King
Sunday 12/3/23 @ 4:18 PM
Difficulty: 6.75 / 10
92kj
69rpm
43%
16mph
45 min Bootcamp: Full Body
Jess Sims
Sunday 12/3/23 @ 3:42 PM
Difficulty: 8.06 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 3:31 PM
Difficulty: 3.39 / 10