Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:56 PM
Difficulty: 8.02 / 10
214kj
75rpm
43%
17mph
30 min 2000s Run
Jess Sims
Monday 12/11/23 @ 2:54 PM
Difficulty: 7.43 / 10
 
Flash 15
Jess Sims
Monday 12/11/23 @ 2:37 PM
Difficulty: 7.3 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/11/23 @ 2:3 PM
Difficulty: 7.67 / 10
 
Saturday 60: Pop
Jess Sims
Sunday 12/10/23 @ 4:13 PM
Difficulty: 0 / 10
 
Saturday 60: Pop
Jess Sims
Sunday 12/10/23 @ 3:58 PM
Difficulty: 0 / 10
 
15 min Hike
Jess Sims
Sunday 12/10/23 @ 3:43 PM
Difficulty: 6.38 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/9/23 @ 7:37 PM
Difficulty: 4.81 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 12/9/23 @ 3:56 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Assal Arian
Friday 12/8/23 @ 3:53 PM
Difficulty: 3.59 / 10