Workouts

20 min Walk + Run
Kirsten Ferguson
Friday 12/15/23 @ 12:14 AM
Difficulty: 6.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 12/14/23 @ 9:40 PM
Difficulty: 7.29 / 10
 
30 min Afrobeats Ride
Cliff Dwenger
Thursday 12/14/23 @ 6:29 PM
Difficulty: 7.34 / 10
199kj
67rpm
46%
17mph
30 min Holiday Hike
Rebecca Kennedy
Thursday 12/14/23 @ 12:22 AM
Difficulty: 7.59 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/13/23 @ 9:35 PM
Difficulty: 7.67 / 10
 
30 min Move As One Ride
Multiple Instructors
Wednesday 12/13/23 @ 6:24 PM
Difficulty: 6.87 / 10
194kj
69rpm
45%
17mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 12/12/23 @ 5:50 PM
Difficulty: 3.54 / 10
28kj
71rpm
41%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 5:18 PM
Difficulty: 6.85 / 10
199kj
70rpm
44%
17mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 12/12/23 @ 4:46 PM
Difficulty: 6.97 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 12:31 AM
Difficulty: 7.17 / 10