Workouts
Extra 10: Listening Party Run
Jess King
Thursday 12/21/23 @ 1:32 PM
Difficulty: 6.38 / 10
45 min Full Body Strength
Adrian Williams
Wednesday 12/20/23 @ 7:2 PM
Difficulty: 8.06 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/19/23 @ 11:58 PM
Difficulty: 7.96 / 10
328kj
68rpm
46%
17mph
81kj
75rpm
39%
16mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 4:50 PM
Difficulty: 7.8 / 10