alliedavis
Boone NC
Total Rides: 242

Following

alliedavis
Boone NC
Total Rides: 242

Following

Workouts

10 min Core Strength
Andy Speer
Friday 8/7/20 @ 4:14 PM
Difficulty: 6.19 / 10
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20 min Full Body Strength
Robin Arzón
Friday 8/7/20 @ 3:49 PM
Difficulty: 7.75 / 10
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45 min Intervals & Arms Ride
Jess King
Thursday 8/6/20 @ 4:18 PM
Difficulty: 8.56 / 10
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171kj
50rpm
44%
13mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 8/5/20 @ 6:37 PM
Difficulty: 4.47 / 10
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30kj
56rpm
37%
12mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 6:5 PM
Difficulty: 7.87 / 10
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138kj
57rpm
44%
14mph
10 min Warm Up Ride
Jess King
Wednesday 8/5/20 @ 5:52 PM
Difficulty: 5.42 / 10
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36kj
69rpm
34%
13mph
30 min Full Body: Live from Home
Andy Speer
Wednesday 8/5/20 @ 5:9 PM
Difficulty: 7.16 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/5/20 @ 3:55 AM
Difficulty: 2.49 / 10
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30 min Full Body: Live from Home
Andy Speer
Monday 8/3/20 @ 4:51 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Robin Arzón
Sunday 8/2/20 @ 7:34 PM
Difficulty: 6.78 / 10
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