Workouts
117kj
55rpm
43%
13mph
124kj
51rpm
46%
14mph
109kj
42rpm
47%
12mph
75kj
48rpm
38%
11mph
79kj
49rpm
37%
11mph
13kj
53rpm
37%
11mph
66kj
54rpm
46%
15mph
88kj
42rpm
43%
11mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 9/14/20 @ 4:43 PM
Difficulty: 7.73 / 10
74kj
47rpm
38%
10mph
140kj
53rpm
46%
14mph