alliedavis
Boone NC
Total Rides: 242

Following

alliedavis
Boone NC
Total Rides: 242

Following

Workouts

10 min Cool Down Ride
Alex Toussaint
Sunday 11/1/20 @ 1:13 PM
Difficulty: 4.74 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Robin Arzón
Friday 10/9/20 @ 4:4 PM
Difficulty: 3.63 / 10
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10kj
43rpm
37%
10mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 10/9/20 @ 3:33 PM
Difficulty: 8.65 / 10
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129kj
47rpm
48%
13mph
5 min Cool Down Ride
Robin Arzón
Tuesday 10/6/20 @ 4:6 PM
Difficulty: 3.63 / 10
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10kj
51rpm
34%
10mph
30 min HIIT Ride
Robin Arzón
Tuesday 10/6/20 @ 3:34 PM
Difficulty: 8.72 / 10
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149kj
53rpm
47%
14mph
5 min Cool Down Ride
Jess King
Monday 10/5/20 @ 4:27 PM
Difficulty: 4.02 / 10
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12kj
52rpm
36%
11mph
30 min Advanced Beginner Ride
Jess King
Monday 10/5/20 @ 3:55 PM
Difficulty: 7.69 / 10
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162kj
61rpm
45%
15mph
5 min Cool Down Ride
Robin Arzón
Thursday 10/1/20 @ 4:28 PM
Difficulty: 3.63 / 10
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11kj
49rpm
36%
10mph
30 min Pop Ride
Robin Arzón
Thursday 10/1/20 @ 3:57 PM
Difficulty: 7.42 / 10
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152kj
54rpm
47%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 9/28/20 @ 4:36 PM
Difficulty: 7.81 / 10
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134kj
55rpm
44%
14mph