alliedavis
Boone NC
Total Rides: 242
Following
alliedavis
Boone NC
Total Rides: 242
Following
Workouts
9kj
47rpm
35%
10mph
236kj
48rpm
51%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 7/17/20 @ 4:8 PM
Difficulty: 5.63 / 10
29kj
66rpm
32%
12mph
20 min Lower Body: Live from Home
Andy Speer
Thursday 7/16/20 @ 3:29 PM
Difficulty: 5.91 / 10
30 min 90s Hip Hop Full Body Strength
Jess Sims
Thursday 7/16/20 @ 3:23 PM
Difficulty: 7.78 / 10
247kj
55rpm
43%
13mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 7/15/20 @ 4:55 PM
Difficulty: 6.54 / 10
5 min Kindness Meditation: From Home
Aditi Shah
Tuesday 7/14/20 @ 2:54 PM
Difficulty: 3.05 / 10