alliedavis
Boone NC
Total Rides: 242
Following
alliedavis
Boone NC
Total Rides: 242
Following
Workouts
10kj
48rpm
34%
10mph
15 min Upper Body: Live from Home
Robin Arzón
Sunday 7/26/20 @ 2:9 PM
Difficulty: 7.15 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 7/26/20 @ 2:5 PM
Difficulty: 7.09 / 10
187kj
55rpm
43%
14mph
34kj
62rpm
37%
13mph
15 min Core Strength: Live from Home
Robin Arzón
Friday 7/24/20 @ 3:18 PM
Difficulty: 6.56 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Friday 7/24/20 @ 2:46 PM
Difficulty: 7.06 / 10
15kj
56rpm
37%
12mph