allieb_tri
Portland, OR 🌲
Total Rides: 136
Following
allieb_tri
Portland, OR 🌲
Total Rides: 136
Following
Workouts
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/25/23 @ 3:9 AM
Difficulty: 6.4 / 10
106kj
75rpm
36%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 1/21/23 @ 7:14 PM
Difficulty: 6.56 / 10
127kj
71rpm
35%
14mph
88kj
71rpm
36%
14mph
119kj
67rpm
36%
13mph
104kj
72rpm
32%
12mph
67kj
67rpm
32%
12mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 9/3/22 @ 2:53 PM
Difficulty: 0 / 10
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 9/3/22 @ 2:17 PM
Difficulty: 7.33 / 10
94kj
68rpm
31%
12mph
