allieb_tri
Portland, OR 🌲
Total Rides: 136

Following

allieb_tri
Portland, OR 🌲
Total Rides: 136

Following

Workouts

5 min Hips Stretch
Rebecca Kennedy
Saturday 4/20/19 @ 3:43 PM
Difficulty: 3.81 / 10
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30 min Pop Ride
Olivia Amato
Saturday 4/13/19 @ 2:4 AM
Difficulty: 8.36 / 10
View Class
165kj
68rpm
42%
15mph
20 min HIIT Ride
Christine D'Ercole
Thursday 3/21/19 @ 3:52 AM
Difficulty: 8.07 / 10
View Class
120kj
69rpm
42%
16mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 3/14/19 @ 3:53 AM
Difficulty: 7.55 / 10
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118kj
71rpm
43%
16mph
45 min All for One Ride
All Instructors
Friday 3/8/19 @ 4:5 AM
Difficulty: 8.36 / 10
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225kj
67rpm
40%
14mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 2/13/19 @ 2:47 AM
Difficulty: 8.41 / 10
View Class
252kj
75rpm
39%
15mph
20 min Pop Ride
Leanne Hainsby
Tuesday 2/12/19 @ 3:59 AM
Difficulty: 7.21 / 10
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132kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 5:45 PM
Difficulty: 7.74 / 10
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154kj
61rpm
42%
14mph
10 min Core Strength
Christine D'Ercole
Monday 2/4/19 @ 4:48 AM
Difficulty: 5.72 / 10
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20 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 4:25 AM
Difficulty: 7.02 / 10
View Class
110kj
71rpm
40%
15mph