Workouts
20 min Bodyweight Strength
Matty Maggiacomo
Sunday 9/15/19 @ 3:6 AM
Difficulty: 4.54 / 10
136kj
76rpm
36%
14mph
224kj
62rpm
41%
14mph
224kj
65rpm
38%
14mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 9/10/19 @ 3:12 AM
Difficulty: 7.83 / 10
176kj
70rpm
39%
15mph
349kj
67rpm
43%
16mph
156kj
74rpm
44%
17mph