Workouts
15 min Country Pop Walk
Matty Maggiacomo
Wednesday 12/6/23 @ 12:15 AM
Difficulty: 4.8 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/5/23 @ 3:41 PM
Difficulty: 7.17 / 10
20 min Strength Roll Call: Core
Ben Alldis
Monday 12/4/23 @ 3:10 PM
Difficulty: 6.66 / 10
177kj
64rpm
38%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 12/1/23 @ 2:54 PM
Difficulty: 7.61 / 10
30 min Full Body Strength
Selena Samuela
Thursday 11/30/23 @ 3:0 PM
Difficulty: 7.67 / 10