Workouts

30 min 90s Rock Walk
Susie Chan
Friday 12/15/23 @ 12:44 AM
Difficulty: 6.03 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 12/14/23 @ 4:4 PM
Difficulty: 6.97 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Thursday 12/14/23 @ 3:31 PM
Difficulty: 6.88 / 10
68kj
82rpm
29%
13mph
45 min Walk + Run
Rebecca Kennedy
Thursday 12/14/23 @ 12:19 AM
Difficulty: 7.1 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 12/13/23 @ 5:32 PM
Difficulty: 7.67 / 10
 
20 min 2000s Rock RIde
Leanne Hainsby
Wednesday 12/13/23 @ 4:58 PM
Difficulty: 7.08 / 10
78kj
65rpm
37%
13mph
15 min House Walk
Jess King
Wednesday 12/13/23 @ 12:14 AM
Difficulty: 4.82 / 10
 
30 min 2010s Walk
Selena Samuela
Tuesday 12/12/23 @ 11:39 PM
Difficulty: 5.39 / 10
 
Extra 10: Endurance
Hannah Frankson
Tuesday 12/12/23 @ 12:14 AM
Difficulty: 5.81 / 10
 
30 min Intervals Run
Jon Hosking
Monday 12/11/23 @ 11:36 PM
Difficulty: 7.04 / 10