allie_d1xc
CA
Total Rides: 750

Following

allie_d1xc
CA
Total Rides: 750

Following

Workouts

30 min Upper Body Strength
Selena Samuela
Wednesday 12/20/23 @ 12:26 AM
Difficulty: 6.95 / 10
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30 min Country Pop Ride
Ally Love
Tuesday 12/19/23 @ 11:34 PM
Difficulty: 7.47 / 10
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116kj
72rpm
34%
13mph
15 min Low Impact Ride
Bradley Rose
Tuesday 12/19/23 @ 10:36 PM
Difficulty: 5.2 / 10
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45kj
72rpm
30%
12mph
30 min Endurance Run
Selena Samuela
Tuesday 12/19/23 @ 1:28 AM
Difficulty: 6.81 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/17/23 @ 11:4 PM
Difficulty: 7.55 / 10
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30 min XOXO, Cody
Cody Rigsby
Sunday 12/17/23 @ 9:41 PM
Difficulty: 7.31 / 10
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116kj
68rpm
35%
13mph
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/16/23 @ 10:38 PM
Difficulty: 7.29 / 10
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10 min Warm Up Run
Jon Hosking
Saturday 12/16/23 @ 5:37 PM
Difficulty: 5.04 / 10
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45 min R&B Run
Kirsten Ferguson
Saturday 12/16/23 @ 4:42 PM
Difficulty: 6.71 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Friday 12/15/23 @ 2:6 PM
Difficulty: 7.67 / 10
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