Workouts

30 min Intervals Run
Joslyn Thompson Rule
Saturday 11/26/22 @ 2:55 PM
Difficulty: 6.72 / 10
 
45 min Power Walk
Selena Samuela
Friday 11/25/22 @ 11:2 PM
Difficulty: 5.32 / 10
 
30 min Full Body Strength
Jermaine Johnson
Friday 11/25/22 @ 2:48 PM
Difficulty: 7.33 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Thursday 11/24/22 @ 6:29 PM
Difficulty: 4.64 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Thursday 11/24/22 @ 5:59 PM
Difficulty: 4.64 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 11/23/22 @ 2:47 PM
Difficulty: 6.84 / 10
 
45 min Power Walk
Selena Samuela
Tuesday 11/22/22 @ 11:38 PM
Difficulty: 5.32 / 10
 
20 min *NSYNC Upper Body Strength
Robin Arzón
Tuesday 11/22/22 @ 2:48 PM
Difficulty: 6.57 / 10
 
30 min Full Body Strength
Jess Sims
Monday 11/21/22 @ 1:53 PM
Difficulty: 7.52 / 10
 
60 min Halloween Total Strength
Andy Speer
Sunday 11/20/22 @ 11:3 PM
Difficulty: 6.57 / 10