Workouts

20 min Core Strength
Emma Lovewell
Thursday 12/8/22 @ 1:49 PM
Difficulty: 6.44 / 10
 
45 min Country Run
Matt Wilpers
Thursday 12/8/22 @ 1:12 AM
Difficulty: 7.1 / 10
 
20 min Walk + Run
Robin Arzón
Tuesday 12/6/22 @ 11:34 PM
Difficulty: 5.95 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 12/6/22 @ 1:56 PM
Difficulty: 6.74 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 12/6/22 @ 12:2 AM
Difficulty: 6.34 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 12/5/22 @ 11:40 PM
Difficulty: 6.34 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 12/5/22 @ 1:45 PM
Difficulty: 7.31 / 10
 
30 min Veterans Day Run
Matt Wilpers
Saturday 12/3/22 @ 4:9 PM
Difficulty: 6.54 / 10
 
30 min Hip Hop Run
Joslyn Thompson Rule
Saturday 12/3/22 @ 3:36 PM
Difficulty: 6.5 / 10
 
10 min Dolly Parton Core Strength
Selena Samuela
Friday 12/2/22 @ 6:14 PM
Difficulty: 7.78 / 10