Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 12/27/22 @ 7:22 PM
Difficulty: 6.41 / 10
 
20 min Trap Run
Marcel Dinkins
Tuesday 12/27/22 @ 6:56 PM
Difficulty: 7.29 / 10
 
30 min Intervals Run
Becs Gentry
Monday 12/26/22 @ 5:38 PM
Difficulty: 7.21 / 10
 
30 min Intervals Run
Olivia Amato
Monday 12/26/22 @ 5:7 PM
Difficulty: 6.99 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 12/24/22 @ 12:49 AM
Difficulty: 7.59 / 10
 
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Thursday 12/22/22 @ 7:12 PM
Difficulty: 5.56 / 10
 
30 min Holiday Walk
Jon Hosking
Thursday 12/22/22 @ 6:40 PM
Difficulty: 4.52 / 10
 
20 min Hanukkah Ride
Bradley Rose
Thursday 12/22/22 @ 12:59 AM
Difficulty: 6.64 / 10
70kj
69rpm
33%
12mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 12/22/22 @ 12:49 AM
Difficulty: 4.2 / 10
13kj
91rpm
23%
11mph
30 min Full Body Strength
Jess Sims
Wednesday 12/21/22 @ 3:48 PM
Difficulty: 7.18 / 10