Workouts

45 min Rock Run
Susie Chan
Saturday 1/28/23 @ 5:58 PM
Difficulty: 6.8 / 10
 
45 min Classical Walk
Becs Gentry
Saturday 1/28/23 @ 5:10 PM
Difficulty: 4.92 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/28/23 @ 1:7 AM
Difficulty: 6.22 / 10
 
15 min Metal Barre
Ally Love
Friday 1/27/23 @ 2:16 AM
Difficulty: 5.92 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/27/23 @ 1:51 AM
Difficulty: 6.69 / 10
 
30 min HIIT Run
Alex Toussaint
Thursday 1/26/23 @ 1:27 AM
Difficulty: 7.64 / 10
 
10 min Warm Up Run
Jon Hosking
Thursday 1/26/23 @ 1:13 AM
Difficulty: 5.47 / 10
 
20 min 2000s Walk
Kirsten Ferguson
Wednesday 1/25/23 @ 2:42 AM
Difficulty: 5.58 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/24/23 @ 2:38 AM
Difficulty: 7.49 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Tuesday 1/24/23 @ 2:4 AM
Difficulty: 7.51 / 10
125kj
67rpm
37%
14mph